New to the gym environment?
Have you just started at a new qym and you not really sure what exercises to do?
Extreme Makeover "Weight Loss Edition" Vs. The Biggest Loser
MyFitnessPal
Losing weight isn't easy. But with a membership to MyFitnessPal.com, you'll get
the tools you need to successfully take weight off - and keep it off. And best
of all, everything on the site is 100% FREE.
15 Exercise Tips
Want to get fit and healthy, but don't know where to start? Read this and get going!
